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Practice Helpful Hints

  • Please be sure to bring your practice suits, goggles, and caps to each practice. Caps, goggles and suits rip/break, so always bring a spare. 
  • Please arrive at least 10 minutes before practice begins in order to ensure that swimmers are on deck and ready to go when practice begins. 
  • Swimmers should use the bathroom before practice. Bathroom breaks will be kept to a minimum during practice. 
  • Have goggles and caps adjusted prior to the start of practice
  • Listen to your coach and follow directions. Sitting on the deck and not getting in the pool is not acceptable.
  • Bring water bottles to practice. Breaks to use a water fountain will be avoided. 
  • Swimmers should wear less expensive practice suits to practice and save their team suits for meets. 
  • Swimmers should attend as many practices as possible in order to have the most success.. 
  • Swimmers should be supportive and respectful of their coaches, officials, parents, teammates and opponents.  Also, swimmers should be respectful of the property of their teammates and to our swim club.

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